Men's Health

How To Get Rid Of Blue Balls – Cause, Symptoms & Remedies.

how to get rid of blue balls
how to get rid of blue balls

Looking up “How to cure blue balls?” This article will be helpful! Blue balls or epididymal hypertension is uncomfortable when an individual experiences prolonged erection without an orgasm. Whether you’re looking up “how to relieve blue balls” or “how to get rid of blue balls,” first, you must know that the condition is not severe.

The following sections will elaborate on the causes, symptoms, and cure for epididymal hypertension and highlight when you should seek professional help. The uncomfortable feeling you experience when going through this condition is due to the expansion of the blood vessels in the male genitalia.

This condition does not require medical attention; however, if the pain and discomfort are unbearable and prolonged, professional help is advised.

What Causes Blue Balls:  

The causes of blue balls are not diverse, but they can also occur due to an infection. As mentioned above, the blood vessels in the male genitalia, specifically the penis and the testicles, are affected.

The expansion of those blood vessels is due to the arousal of individuals with male sexual organs, so a greater volume of blood can flow through them.

The blood flow causes the penis to expand and stiffen, which is known as an erection. Usually, this blood is released through an orgasm.

However, in the case of this hypertension, the individual cannot or is unable to orgasm. This results in an extended erection.

The accumulation of too much blood in the genitalia can be due to a decrease in arousal or remaining aroused without a release. This is what causes the discomfort and pain.

Other causes of this condition are recognized to be

  • Epididymitis
  • Diabetic neuropathy in the groin
  • Mumps
  • Tight pants
  • Kidney stones
  • Testicular torsion (requires immediate medical attention)
  • Inflammation accompanying an infection
  • Urinary tract infections
  • Sexually transmitted infections
  • Orchitis

What Are The Symptoms?  

The symptoms of this condition may coincide with other conditions involving the male genitalia; thus, it is recommended that people seek professional help when unsure.

The following are the symptoms of epididymal hypertension:

  • Heaviness
  • ‘Fullness’ in one or both testicles
  • Pain could be sharp or dull and spread to the lower abdomen.
  • Discomfort
  • Aching

You can know the condition is not blue balls when you observe swelling in the genitalia or your scrotum, along with the other signs.

N.B.: Don’t let the name fool you; the testicles do not turn blue when this condition occurs. However, if you notice any color change, immediately seek medical attention.

The term “blue balls” is slang that can be misleading, as this is not one of the observed symptoms. The pain that is caused by blue balls is specifically called acute testicular pain.

How To Fix Blue Balls?  

A medical professional is better equipped to resolve the issue as they can locate the exact cause of the testicular pain and discomfort an individual is experiencing. However, you can release the pressure on your own.

This can be achieved through the following ways:

  • Exercise will redirect the blood flow to other muscles and help you relieve the pressure from the blood vessels in your genitalia.
  • Over-the-counter painkillers will help relieve the pain you feel due to the unreleased blood flow.
  • Cold shower, taking a shower will allow the arousal to lessen and ease the pain.
  • Masturbation, the doctor-recommended remedy for blue balls, often works fine to relieve pressure and pain.
  • Distracting yourself, another good way to get rid of blue balls is through engaging in non-arousing activities.
  • Warm compress using a warm compress can help the blood flow to be redirected from the testicles, which helps in reducing the pain.

Is This Serious?   

The condition is not medically considered to be concerning. However, if the pain is excruciating and you cannot relate to the usual causes, it is likely a cause of concern.

A persistent testicular pain that does not relieve even after the suggested treatments is another cause for alarm.

However, it is a sign of epididymal hypertension if you feel pain or discomfort when aroused. However, the regular sensation of pain and discomfort in the male genitalia clearly indicates something serious.  

When To See A Doctor?   

When you cannot relieve the pain through the methods described in the article above, you may need professional help.

Moreover, if the pain and discomfort are interfering with your sexual performance, there is a need to seek professional help.

In addition, if you observe the following signs, seek immediate attention:

  • Dull ache in the groin
  • Pain in the lower back
  • Enlargement or lump in either of the testicles.

Experts such as a sex therapist or a physician may be helpful when you cannot explain the discomfort or the pain.


Will my balls turn blue?

No. The change in coloration is only possible when the blood flow is restricted for too long, which requires medical attention.

Do women experience blue balls?

The term is used explicitly for the condition that occurs in people with male genitalia. However, individuals who have female genitalia may also experience a similar condition known as vasocongestion, which occurs due to blood flow toward the vulva and clitoris.

The clitoris is somewhat like the penis, where blood vessels are present in high numbers. It can go through similar increased blood flow that is relieved once arousal decreases or the individual has an orgasm.

Can having blue balls for too long cause harm?

No. The condition may persist as long as the blood flow hasn’t reversed to normal or the treatments haven’t been applied.

As the pain and discomfort are slight, it is bearable and does not exceed the threshold. Thus, you may not require any professional help unless the condition is serious- which you will know when it gets serious.


Blue balls are a condition that may be encountered by individuals having a male sex organ. This is accompanied by discomfort and pain that is often light. The experience of this condition can be during sexual arousal, which is temporary and usually goes away after masturbation.

The other answers to “how to get rid of blue balls pain” can be found under “how to fix blue balls.”  

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