Health A-Z

Leaky Gut – Symptoms, Causes, Effect, And Treatment

Leaky Gut

This is a digestive disorder that affects the intestines lining. It causes toxins, bacteria, and others to pass through the intestinal walls and bloodstream. Many health care professionals claim that the condition is not diagnosable. However, it can cause many different conditions based on some reports. 

Some of the most common problems like chronic fatigue syndrome, irritable bowel syndrome, skin rashes, mood orders, and others can develop from this condition. Let’s find out more about the leaky gut condition, including symptoms, effects, causes, and treatment. Before knowing more about them, let’s find out what is leaky gut syndrome. 

What Is Leaky Gut? 

Our body contains a gastrointestinal tract that connects all the organs from the anus to the mouth. The organs in this tact include large and small intestines, esophagus, stomach, and others. It helps break down the drink and food nutrients that help get necessary things like growth, energy, repair, etc. 

It also plays a very important role in protecting the body from any toxins or harmful bacterias. The opening allows nutrients and water to pass through your bloodstream. In the case of a leaky gut syndrome, the opening becomes much wider that causes the toxins to enter the bloodstream.   

To treat this, you will need to detect the symptoms. Here you can find all the information about the symptoms.

Leaky Gut Symptoms 

One of the most important things you need to keep in mind is that early detection of symptoms is the best way to treat this condition. Therefore, you need to know what are the symptoms that you can develop from this condition. Here are some of the most common leaky gut symptoms ones given below. 

  • Celiac disease 
  • Diabetes
  • Food sensitivities and allergies 
  • Crohn’s disease 
  • Chronic liver disease 
  • IBS (Irritable Bowel Syndrome) 
  • Polycystic ovary syndrome 

These are the most common leaky gut symptoms that you might be able to notice in the early stages. However, there are many others that you might develop slowly. 

  • Neuropsychiatric conditions such as mood swings, memory problems, and agitation 
  • Infections including vaginal infections, respiratory infections, frequent bladder infections 
  • Autoimmune and allergic reactions such as swelling, skin rashes, asthma, and others
  • Skin conditions including psoriasis, acne, etc. 
  • Muscle and joint issues like muscle pain, chronic joint, fibromyalgia, chronic fatigue syndrome, and more others.    

The symptoms can appear in both adulthood and childhood. Gender does not affect the symptoms much. The symptoms fluctuate a lot and might get affected by different factors such as inflammation levels, diet, infections, stress, toxins, and others. In addition, you will get some other gastrointestinal symptoms like gas, pain, constipation, indigestion, bloating, and others. 

Now that you know what is leaky gut is and found out about the symptoms let’s jump to the next part to learn about the causes. 

Leaky Gut Causes 

A significant part of the treatment depends on the cause of this condition. Leaky gut can develop from many different conditions. When the whole digestive system is functioning properly, it keeps the material flowing freely in the bloodstream. However, there are many things that interrupt natural functionalities. Here are some of them given below. 

  • Inflammatory Response 

A common cause of leaky gut is the inflammatory response. The molecular substances flow into the body from the digestive tract due to increased intestinal permeability. Therefore, it triggers the inflammatory response most of the time. 

Also, many other people believe that toxins, bacteria, and other leaks in the bloodstream can cause many different health conditions. Some factors that also cause a high risk of developing leaky gut include medications, alcohol, stress, GI infections, diet, and others. 

  • Tight Instability 

This is the most common cause of leaky gut. Capillaries are available in the whole digestive system that helps to absorb the nutrients. The cells in the gastrointestinal tract are lined with tight junctions. 

When they are not functioning properly, the toxins can enter the bloodstream. Some of the factors like bacterial overgrowth can interfere with function and structure. Leaky gut diet is not the only cause of this condition; here are some of the other possible causes of leaky gut are: 

  • Infections
  • Low nutrition
  • Diabetes 
  • Lupus
  • Toxin overload 

Leaky Gut Effects

Although the root problem of leaky gut has not been found yet, there are some conditions that might develop or get worse with this disease. 

  • Diabetes 

There are some claims and evidence that boosted intestinal permeability can play a major role in diabetes type 1 development. It is caused by the destruction of beta cells that produce insulin in the pancreas. As a result, the zonulin levels are found significantly increased in some patients. 

Zonulin is a very well-known moderator to intestinal permeability. A test study in rats also found an abnormal level of intestinal permeability. Many people also suspect that the foreign substances leaked through the gut trigger the immune reaction that destroys the beta cells. 

  • Celiac Disease 

It is an autoimmune disease that is caused by gluten sensitivity. According to studies, many patients with this disease have high intestinal permeability. Gluten increases intestinal permeability after consumption in celiac disease patients. 

There are other effects such as Crohn’s Disease, food allergies, irritable bowel syndrome, and others that might develop from leaky gut.

Leaky Gut Treatments 

The best way to treat this condition and get rid of all the leaky gut symptoms is by changing the diet. Some dietary strategies can help you to get better from this condition. First, however, the doctor might suggest you some antibiotics and medications to reduce the inflammation. Apart from that, you can also take the help of different supplements. 

Probiotic supplements might help you keep the balance of bacteria. Some of the foods that you can include in your diet plan to get probiotics are kefir, yogurt, kimchi, and others. Medications are only prescribed to provide relief from the symptoms of a leaky gut. Apart from all these, exercise can also help to improve the condition. 

Are Gut Rot Symptoms And Leaky Gut Symptoms The Same?

Burning feelings in the gut areas are the primary symptoms of a leaky gut symptom. Any types of sensations due to diarrhea and gas bloating are the primary systems of the leaky gut rot.

But one thing is very clear, both of these two are pretty painful to have. Here are some of the tips which you can follow to improve your overall gut health. Many doctors do not count the leaky gut as a legitimate medical condition, and there are no standard treatment procedures available to treat the leaky gut. Hence, when you are improving your overall gut health, you can minimize the chances of infection.

Here are some of the dietary tips for improving gut health.

  • Eat fiber-enriched foods and prebiotic vegetables and grains.
  • Eat less amount of meat, dairy, and eggs.
  • Do not eat foods that have artificial sugar and artificial sweeteners.

This is the dietary supplement list. Along with these dietary supplements, here are the healthcare routine tips which you must follow to improve your gut health.

  • Regular exercise routine.
  • Enough sleep every day and reduce stress.
  • Do not consume any unnecessary antibiotics.
  • Quit smoking and alcohol consumption.


Leaky gut is a common condition that can cause a lot of symptoms. It is a digestive condition that causes gaps in the intestinal walls and allows toxin substances and bacterias to enter the bloodstream. Researchers are still on it to find more reasons, treatments, and others to support the existence of this condition. 

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