Diet, Food & Fitness

Metabolic Renewal Reviews: Does It Really Work? [Updated 2023]

Metabolic Renewal Reviews Does It Really Work

Are you someone who is searching for the Metabolic Renewal reviews? If yes, then you will find this article to be of help.

There are a number of programs and treatments that are aimed at making the customers or clients meet their end goals related to their health and body goals. And one of these programs is Metabolic Renewal.

But does it work? Keep reading this review blog till the end to learn more about whether it is legit or a scam…

What Is Metabolic Renewal?

What Is Metabolic Renewal
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Designed by Jade Teta, who is a naturopathic doctor, Metabolic Renewal is a program that focuses on fitness and health through natural ways. This program is intended specifically for women and aims to help them achieve the body that they want. It works in order to optimize the metabolism of a woman’s body.

The metabolic renewal program is the first fitness program that is developed by a doctor. It is solely focused on the female body and promises to help them take control of their hormones. In this way, it helps them to lose the extra body weight and body fat.

Dr. Teta created this program “when his mother unexpectedly gained 20 lbs and began to experience health issues.” he figured that diet or exercise was not helping her out. That is when he realized that “her hormones were the cause and customized a comprehensive wellness plan to help her feel like herself again.”

But how does it work? Let me explain that part of the story…

Metabolic Renewal Reviews: How Does It Work?

Metabolic Renewal Reviews How Does It Work
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There is one thing that you need to know when searching for Metabolic Renewal reviews. And that is whether or not or how it works. Now that you know what Metabolic Renewal is let me tell you how it works. 

The website states that a woman has a “unique hormonal signature that’sthat’s influenced by her natural rhythms and cycles, which impacts her metabolism, weight and well-being in profound ways.” And that is the crux of the entire program. In order to achieve their desired body type and weight, it is important that they learn about the Hormone Type.

According to Dr. Teta, there are seven distinct hormone types, and most women have at least one of these core types. It becomes easier to achieve the body’s goals when we can harmonize our lives around the hormone type.

The website also states that “understanding your Hormone Type is crucial, because the foods, exercises and lifestyle changes that help one Hormone Type lose weight and feel great may make another Hormone Type gain weight and feel worse.” This is how the Metabolic Renewal plan works.

This program “optimizes your female metabolism using Dr. Teta’sTeta’s clinically-proven “4 M” framework.” These four M’sM’s are:

  • Mindset
  • Movement
  • Meals
  • Metabolics

The Metabolic Renewal weight loss program offers a twelve-week meal plan that has recipes that are tailored to your specific hormone type. Apart from the meal plan, you will also get a collection of fifteen-minute workout routines that will help you to eliminate your belly fat.

Focus on Food in Metabolic Renewal

Focus on Food in Metabolic Renewal
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The 12-week meal plan focuses on food and how you let them affect your body and hormones. There are no foods that are strictly eliminated in the meal pan of the Metabolic Renewal plan. However, the program encourages you to keep yourself on a low-carb and high-protein diet.

Foods Encouraged

  • Fruits: apples, oranges, berries, peaches, plums, melons
  • Vegetables: broccoli, tomatoes, carrots, spinach, kale
  • Grains: quinoa, oats, rice, buckwheat
  • Herbs: turmeric, cumin, garlic, cinnamon, pepper
  • Meat: lamb, pork, beef
  • Poultry: chicken, duck, goose, turkey
  • Fish: salmon, sardines, mackerel, codfish
  • Beverages: black coffee, unsweetened tea, water

Foods Limited

  • Processed foods
  • Sugary beverages
  • Sweets
  • Salty snacks
  • Fried food

Metabolic Renewal Benefits

Metabolic Renewal Benefits
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There are a number of benefits that you gain out of trying out this Metabolic Renewal Program. The main aim of this program is to help you and empower you to work your natural hormones in order to achieve the weight loss that you are aiming for.

Here are some of the benefits that you can gain from taking part in the Metabolic Renewal Program:

  • Maintaining an ideal weight
  • Controlling your hunger and cravings
  • Improves heart health
  • Improves and boosts energy
  • Promotes better mental health
  • Improves quality of sleep.

How Much Does Metabolic Renewal Cost?

How Much Does Metabolic Renewal Cost
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Next on the list of things that need to be a part of the Metabolic Renewal reviews is the price of the program. Well, if that is something that you are searching for, you have reached the right place.

The Metabolic Renewal Program costs $97. While there are two plans for this program— the online version and the DVDs and printed materials version— there is no change in price. However, the latter version of the program does have an additional fee that you need to pay that comes in the form of shipping and handling or care of the materials.

The good thing about this program is the fact that there is a money-back guarantee. Both the programs are available at discounts on the company’s website, and you will get all the money back if you are not satisfied with the results within 90 days.

What Is Good And What Is Not?

Before going on thinking that it is the perfect solution to your health issues, it is best to take a look at the pros and cons of the Metabolic Renewal Program. Take a look at these before you leave:

Pros: What Is Good About Metabolic Renewal?

  • Good for short-term weight loss plans.
  • There are a number of diet patterns that make it flexible.
  • Easy to follow and simple program.

Cons: What Is Bad About Metabolic Renewal?

  • There are no scientific pieces of evidence that it will help
  • Customers often have a hard time getting money back after they unsubscribe
  • Many customers have also experienced weight regain after completing the 12-week meal plan.

Wrapping It Up!

The Metabolic Renewal Program is a weight loss plan that is specifically designed for women. In this plan, Dr. Teta helps women understand their hormone type and designs a mean and weight loss plan around the specific hormone type.
In case you were searching for Metabolic Renewal reviews, I hope that this article has been of help to you. If there are any other suggestions or queries related to Metabolic Renewal, feel free to let me know by writing them down in the comment box below.

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Harsha Sharma
Harsha is a senior content writer with numerous hobbies who takes great pride in spreading kindness. Earning a Postgraduate degree in Microbiology, she invests her time reading and informing people about various topics, particularly health and lifestyle. She believes in continuous learning, with life as her inspiration, and opines that experiences enrich our lives.

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