Living Healthy

Eliminate Allergies: 7 Proven Ways To Reduce Allergens In Your Home 

Reduce Allergens In Your Home 

Allergies from pollen and dust can be worse than you can imagine. Interestingly, with the changing climate and the manipulation of temperature on our planet, these allergies are getting stronger to attack humans.

If you have a good immune system, then it’s fine, but take a moment to look at the air quality of your locality on the internet.

Is it pure enough to sustain longer without allergies?

Well, you might not get the pure air until you climb to a rural place where modernisation has yet not entered to pollute the place. We cannot change our living place, but we can take the initiative to eliminate allergies from home.

Home! A place where you live the most moments of your life should be healthy and where you can breathe fresh.

A high-quality air purifying system may help you stay pure at home. Well, in that case, AQUAANALYTIC LLC Dubai is an authorised importer and distributor of Evoqua Water Technologies (USA) in the United Arab Emirates.

Considering this high-quality air purifying system at your residency can be a great choice to eliminate allergens.

However, this is not all!

Best Strategies To Eliminate Allergens From Home

Best Strategies To Eliminate Allergens From Home

If you suffer from allergies, you know how important it is to minimise exposure to allergens at home. But with so many potential allergens lurking in your living space, it can be tough to know where to start.

That’s why we have compiled a list of the best strategies to eliminate allergens from your home. From keeping outdoor allergens at bay to investing in an air purifier, these tips are proven to help reduce allergens and create a healthier, more comfortable living environment.

Are you up for a healthy living?

Sure you are!

However, it’s not about the thinking but the determination to action. So, you have to justify your understanding with the further actions you are going to take after reading this.

Don’t Let Allergens Cross Your Door 

Pollen particles can be carried with your shoes to enter your home. So, it’s a good idea to create a designated spot to remove your shoes in the entryway.

This can be as simple as placing a doormat outside your front door and another inside your entryway, as well as providing a shoe rack or basket for family members and guests to store their shoes.

By doing this, you can significantly reduce the amount of allergens that enter your home and improve the overall air quality.

Use An Air Purifier 

To stay out of congestion, you can try these few prominent steps.

  • Keep windows closed
  • Run the AC
  • Ban pets from the bedroom

Well, these are not all! If you want to carry your “eliminate allergies” mission to the next level, an air purifier can be a prominent solution.

However, before you buy one, try to understand the Clean Air Delivery Rate (CADR) of it. It will hold the quality of your air purifier.

Consider Allergen-Resistant Flooring

Consider Allergen-Resistant Flooring

Did you know that smoking can increase the risk of developing allergies, asthma, and chronic sinusitis?

If you are a smoker and suffer from allergies, it’s important to take extra precautions to minimise your exposure to allergens at home. One of the main problems that smoking can cause is mould growth, which can exacerbate allergy symptoms.

In addition to quitting smoking, choosing the right type of flooring can also help reduce allergens in your home. Wood and tile flooring are ideal for allergy sufferers because they are easy to clean and don’t trap allergens like carpet can.

Consider switching to wood or tile flooring if you have carpeted floors and notice that your allergy symptoms are worsening. By taking these steps, you can create a healthier, more comfortable living environment for yourself and your loved ones.

Shed Layers 

For serious allergy sufferers, it is important to take extra precautions to minimise exposure to allergens at home.

One effective way to do this is by removing as much clothing as possible as soon as you come inside!

This includes jackets, scarves, and hats, which can all carry outdoor allergens like pollen and mould spores. By leaving these items in your entryway or closet, you can prevent them from spreading allergens throughout your home and further exacerbating your symptoms.

Additionally, it’s a good idea to wash your clothes and bedding regularly to remove any accumulated allergens. By following these simple steps, you can significantly reduce your exposure to allergens and create a healthier living environment.

Choose House Plants Carefully 

If you’re an allergy sufferer, you might think that bringing plants indoors would be a bad idea. However, most indoor plants don’t produce the kind of pollen that triggers seasonal allergies.

According to lab studies, some plants can help clean the air by absorbing volatile organic compounds (VOCs). This means that by choosing the right plants, you can enjoy the benefits of greenery without making your allergies worse.

However, it’s important to note that plants can promote mould growth and collect dust, so you will need to experiment with different types of plants to see what works for you.

By doing so, you can find the right balance between a healthy, green living environment and your allergy symptoms.

Ditch Bedroom Dust

Ditch Bedroom Dust

If you want to create a healthy living environment for yourself and your loved ones, it’s important to take steps to minimise your exposure to allergens at home. One of the most common allergens in the home is dust, which can trigger allergy symptoms like sneezing, coughing, and itchy eyes.

You can start by removing any decorative throw pillows and fabric curtains since most of them are not washable and can easily collect dust. Instead, opt for washable and easy-to-clean alternatives.

Investing in dust-mite-proof encasements for your mattress and pillows can also help reduce the amount of dust and allergens in your bedroom. These encasements create a barrier between you and the dust mites, preventing them from spreading and triggering your allergy symptoms.

Apart from that, remember to wash your bedding once a week to remove any accumulated dust and allergens. By following these simple steps, you can get pretty close to getting rid of the dust in your bedroom and create a healthier sleeping environment for yourself.

Vacuum Floors Well 

No matter what flooring you have in your home, it’s important to vacuum regularly and thoroughly to help eliminate allergens. Vacuuming can help remove dust, pet dander, and other allergens from your floors and carpets, improving the overall air quality in your home.

Be sure to use a vacuum with a HEPA filter, which can capture even the smallest dust particles and allergens.

By making vacuuming a regular part of your cleaning routine, you can help create a healthier, more comfortable living environment for yourself and your loved ones.

Read Also:

What is your reaction?

In Love
Not Sure
Barsha Bhattacharya
Barsha Bhattacharya is a senior content writing executive. As a marketing enthusiast and professional for the past 4 years, writing is new to Barsha. And she is loving every bit of it. Her niches are marketing, lifestyle, wellness, travel and entertainment. Apart from writing, Barsha loves to travel, binge-watch, research conspiracy theories, Instagram and overthink.

    You may also like

    Leave a reply

    Your email address will not be published. Required fields are marked *