20 benefits of turmeric 

Turmeric or Cucurma longa is a flowering plant from the ginger family that can help fight a lot of health issues.

[{"selector":"#anim-5fd2b222-8180-4849-9938-f553121630e9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] Usually used as a spice in the culinary world, turmeric is helpful in fighting a lot of infections.

[{"selector":"#anim-f2042d08-e749-4739-ae0c-20d9130137b0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Turmeric’s anti-inflammatory property helps in reducing inflammation, which can help alleviate the symptoms of arthritis.

[{"selector":"#anim-b51745c6-5c36-46da-89eb-cb3324bfe0dc [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] Turmeric also has antioxidant properties that can neutralize the free radicals which help in lowering the risk of chronic diseases.

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[{"selector":"#anim-29abd949-dc2d-43d3-b1fe-66d02f58b6c5","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":5}] [{"selector":"#anim-5352d2c4-e6fc-4764-99a7-0c419a2117c4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] There’s a lot more for you to find out! Read the article to know more!