How does caffeine affect your life? Caffeine was initially introduced to give a boost of energy. Now, the stimulant helps overcome sleep to finish work!
Activities that caffeine help improve. Caffeine helps in - Concentrating, - Staying focused on a task, - Sprinters use it to get that boost, - Weight-lifting, - Cognitive benefits
Dis-comfort of caffeine. There's more to it than just energy. It can lead to caffeine addiction, which can result in anxiety effects.
Coffee vs. Anxiety? Caffeine may cause anxiety depending on the frequency of consumption. Tolerance to caffeine is also something that affects anxiety development.
Can caffeine cause anxiety? Caffeine increases alaertness, which increases body's awareness, regulating its intake can decrease that chance.