What is heavy metal detox? A heavy metal detox is a process that helps in getting rid of heavy metal that accumulates in our body.

Why should you try it? A detox plan helps in getting rid of the basic heavy metal detox such as hydrating with citrus,  consume leafy diet

Make a detox plan.This includes setting up a morning routine, following a midday mix focusing on light meals, and finally, planning evening recipes.

Heavy metal detox: Is it necessary? Unless you are advised to do it, do not practice metal detox. Following social media influence does not warrant doing it.

Who should do it? People with heavy metal poisoning should practice it to prevent life threatening conditions. Unless it is recommended by your doctor, don't practice it.