When we are lacking enough sleep or consume too much alcohol, what is the first thought that crosses our minds? It is the fear of getting dark circles under our eyes that will make us look bad. They are pretty common in both men and women, which can make you look older than your actual age.
Another thing that makes them bad is they are very hard to get rid of. So, once you develop the dark circles, you will need to be aware of plenty of facts to make them vanish. In this article, we will talk about some of the potential reasons for developing dark circles. First, let’s find out the details of what causes dark circles under eyes.
Most Common Reasons For Developing Dark Circles
The most common question among both men and women is what causes dark circles under the eyes. Unfortunately, there are plenty of common reasons available that can cause you to have dark circles under your eyes.
Although most people think that it happens due to fatigue, there are many other conditions and factors that contribute to having dark circles. Here are they explained below in detail that will help you to know more.
1. Lack Of Sleep:
The first reason that comes to mind for developing dark circles is the lack of sleep. If you are not having enough sleep, the blood flow under the skin becomes apparent and causes the skin to get dark. To get rid of this situation, you need to have at least seven to eight hours of sleep in a day. However, if you are still having enough sleep, the dark circles are there under your eyes; you will need to look at other reasons to figure out what causes dark circles under eyes.
Another very common thing that can make dark circles appear under your eyes is genetics. If your parents have dark circles under their eyes, you are most likely to develop them as well. If you are getting dark circles due to genetics, you will not be able to get rid of them very easily. Melanin production and collagen levels are mostly responsible for having dark circles. However, here are some other reasons what causes dark circles under your eyes.
If you have dry eyes and allergies, you can easily develop dark circles. This is because due to an allergic reaction, your body starts to release histamines. Histamines can cause both redness and itchiness. When you start rubbing your eyes for this itchiness, the irritation, and swelling increase a lot.
The appearance of the dark shadows starts to show under your eyes. If you are wondering how to get rid of dark circles, you need to make sure that you are using some of the best medicine like Zyrtec, Benadryl, and others. They can reduce not only the symptoms but also reduce the chance of getting dark circles.
4. Vitamin Deficiency:
Another common reason for having dark circles under the eyes is vitamin deficiency. When you are not getting enough vitamins, you might start noticing dark circles around your eyes. When you are making your eating routine, make sure you are getting enough vitamins.
Some of the vitamins you need to look out for include Vitamin E, Vitamin D, Vitamin K, Vitamin B12, and others. Now that you know what vitamin deficiency causes dark circles under the eyes, make sure to include them in your eating routine.
5. Iron Deficiency:
Last but not least, a medical condition, Anemia, can cause the red blood cells to decrease. In addition, due to less iron in the diet, it usually causes dark circles under your eyes.
Frequently Asked Questions:
Q1. What Vitamin Am I Lacking If I Have Dark Circles Under My Eyes?
If you have dark circles under the eyes, one of the possible reasons might be the dark circles. Some of the most common vitamins include Vitamin E, Vitamin K, Vitamin D, Vitamin B12, and others. So, if you are wondering what causes dark circles under eyes, vitamin deficiency might be the possible reason.
Q2. What Deficiency Causes Dark Circles?
This is another condition what causes dark circles under eyes known as iron deficiency anemia. In this condition, the blood lacks red blood cells, making it hard for them to carry oxygen to body tissues. Apart from dark circles under the eyes, iron deficiency can also cause pale skin.
Q3. What Is The Main Cause Of Dark Circles?
The most common reason for getting dark circles under the eyes is getting tired. However, many times what look like dark circles are not really dark circles but shadows or eyeliner. Even if there are circles, you do need to stress as they are not medical problems.
Q4. What Do Dark Circles Under The Eyes Indicate?
Dark circles under the eyes mostly indicate different issues such as genetics, lack of sleep, allergies, excessive consumption of alcohol, aging, vitamin deficiency, and others. You will be able to get plenty of solutions available to get rid of this condition. However, if you want to find out what causes dark circles under your eyes, you need to pinpoint the issue by visiting a doctor.
Having dark circles under your eyes is one of the most common issues for both men and women. Most people wonder what causes dark circles under eyes. If you are reading this article, you want to find out about this as well. Here are the details are given below that will help you to understand and find the reason easily.
Make sure to go through all the reasons to find out more about them. You will be able to get other information about dark circles as well. If this article has helped you to know more, make sure to share it with others. Also, share your thoughts down below to help us improve.