Why would you need chin exercises?

Some credit will go to the recent frenzy over jawlines. Some goes to the society. Chin fat is natural and can be due to myriad of reasons.

What are chin exercises?

A part of physical activities that gives a structure to your jawline. This is a safer alternative to cosmetic surgery.

Causes of chin fat

As mentioned, there are several reasons for the presence of chin fat. The most common ones are: - Genetics, - Age, - Diet and weight

Uh...but why are we giving it importance?

Well, as per a study in 2019, the reduction in chin fat helped the participants improve their self-esteem, which can be related to the improvement in appearance.

Here's how you can fix it

We have a list of top 10 chin exercises that can help you get rid of chin fat easily. Some of them are: - Kiss the ceiling, - Sounding out vowels, - Stretch out your tongue