By | Note: The following article is an account of personal experience with Ayurveda and allopathic treatments. Consult your physician before you choose to consume Ayurvedic medicine. |
Ayurveda vs. Allopathy is a debate that has been going on for decades as far as I can remember. I’m sure you must have also found yourself asking the same question, which one is better? The cause of this confusion is clear, it can be due to the evidence available in studies. Another can be hearsay. Out of the two, I would say listen to neither and form your own opinion.
This article is also somewhat similar to my journey of finding what is better for me and how I am benefiting from it. You may look at all the evidence I explored to find my answer and disagree with me in the end, or you may accept ayurveda as the natural course of treating ailments.
The answer is totally up to you, so I will also present the information in a way that does not feel forceful to the reader. No, I will not spoon-feed you the information down your throat akin to similar biased blogs. I will let my curious readers form their own opinion.
How Did Ayurveda Find Its Way In The Debate?
Ayurveda originates from Sanskrit word which is broken down into two words that represents “knowledge of longevity.” Ayurveda breaks down to ayus which means “life” and veda that means “knowledge.”
Ayurveda as the name suggests finds its roots in India. Its origins are found deeply in the Hindu culture, with Indian history boasting the benefits of Ayurveda. The typical principle on which ayurveda is based on, involves ayurvedic preparations. The influence of Indian alchemy or rasashastra.
These preparations include a mixture of metal substances, minerals, complex herbal compounds and other similar substances. Ayurveda is not just about herbs and roots, I found that during the ancient times, people were also able to perfomr surgical techniques such as extracting kidney stones, rhinoplasty, sutures and extraction of foreign objects. This just shows that the ancient Indian medicine was way ahead of its time.
So, in some way I was compelled to think that the current medicine sector has been able to come this far because of Ayurveda. It is a sensitive space to go into, and I do not think there will ever be a conclusion that is agreed upon by either side of the supporters.
Thus, it is best to just stick to the initial theme that was planned.
There are various versions of Ayurveda that underwent evolution as per the knowledge that people in those times gained. This is what helps improve the condition of those who believe in Ayurveda’s positive influence.
History of Ayurveda and its journey so far
Ayurvedic therapies have come down a long way through evolutions in more than two millennia. These therapies include special diets, herbal medicines, massage, yoga, enemas, medical oils and laxatives.
The ayurvedic preparations that are widely used across India and Nepal are pseudoscientific which means there is part scientific reasoning behind it, but there isn’t scientific method attached to it.
The history of Ayurveda and its journey through the ancient culture shows a transmission of medical knowledge from Gods to sages (rishi-munis) who shared it with human physicians.
With teachings from the Hindu god of ayurveda, Dhanvantri, then it passed down to a group of physicians through the King of Varanasi, who was a reincarnation of the Hindu god of ayurveda.
The oldest manuscript describes the whole ordeal with a slight change where the knowledge was directly shared with King Divodāsa (the King of Varanasi.)
Similarly, the Ayurveda has travelled from the lanes of India to the Western world, undergoing modernization and globalization. The notable contributions have been of Baba Hari Dass, an Indian yoga master in 1970s and Maharishi ayurveda in 1980s. The historical evidence of the ayurvedic texts appears in the middle of the first millennium. Along with the mention of terminology and concepts.
The emphasis in the ayurvedic texts has been on the dosha balance, which is a concept in ayurveda describing the imbalance between three substances that keep an individual healthy. These three components are vatha, kapha, and pitha. These can cause several types of disorders in the human body depending on the proportions that are more than the other.
What Does The Ayurvedic Texts Say?
The ayurvedic texts also emphasize the contribution of suppressing natural urges in causing illnesses. The three elemental doshas, and their balance helps in keeping a human’s health in check while an imbalance can cause diseases.
There are eight canonical components that Ayurvedic disquisition describes, which were worked upon to change at the beginning of the common era.
These eight components are what Western medicine studies as well. These eight components are what Western medicine is also divided into, which makes one think that the debate was futile after all.
Following are the eight components that Ayurveda divides its medicine into:
- Kāyachikitsā or general medicine
- Kaumāra-bhṛtya or pediatrics
- Śalyatantra or surgical methods to extract foreign objects
- Śhālākyatantra or ENT
- Bhūtavidyā or possession by spirits that can cause various mental changes in the person
- Agadatantra/Vishagara-vairodh Tantra or toxicology that deals with the toxins in animals and food.
- Rasāyantantra which deals with increasing lifespan, strength and intellect.
- Vājīkaraṇatantra treatment for sexual viability and wellness.
Ayurvedic practice also focuses on three separate elements that are capable of influencing each other and which help in taking a holistic approach to the diagnosis.
The classical ayurveda involved surgery in two of the eight components listed above. However, the contemporary ayurveda focuses more on maintaining good digestion, excretion and a healthy metabolic system. This helps in maintaining vitality, which contemporary ayurveda stresses on.
These form some of the reasons why I prefer Ayurveda over allopathy.
Allopathy And Its Origins
Allopathy or as popularly known as Western medicine, focuses on scientific evidence that relies on pharmacology to treat patients. The name itself is something that has sparked debate as several Indians have contributed to the “Western” medicine. Moreover, there is scientific evidence that proves that Ayurveda really did pave the way for Modern medicine.
For now, let’s focus on allopathy or western medicine as a treatment option and why I do not prefer it over Ayurveda.
The Middle Ages witnessed the rise of Western medicine that included a mixture of ideas that were already present in history. The Early Middle Ages saw medicine surviving on the Romana and Greek texts that were kept safe in monasteries.
The medieval medicine is misunderstood because people believed that church and God (no offense God and all the forms that humans worship) heal sickness. They were also of the opinion that sickness is a product of sins, astral influences and destiny. The funniest bit of this was that sickness is written in the stars for us. This is not the same as genetic predisposition which is something that Ayurveda believes to be true.
The fact that ayurvedic practice hardly differs a lot from western medicine indicates that there has been some influence over the latter. This just shows that western medicine has accepted the text of ancient medicine which has been shown to have relevance to current ailments as well. One example is the use of natural remedies for curing Covid-19 symptoms.
Why Did I Choose Ayurveda Treatment Than Allopathy
When you read up on the different ways you can allopathy has always been influenced by Ayurveda, you are bound to rely on the original than the copy. Time and again, it has been proven that Ayurveda and the natural ways of curing diseases are foolproof. They have been followed for ages and there is no denying that recent times have also seen significant health improvement with the help of Ayurvedic ways of treating illness.
The main principle of ayurveda is the doshas and prana (energy) whose balance and imbalance can cause illness and diseases. On the other hand, allopathy relies on evidence and is empirical. The former is more focused on using natural ways to reduce the symptoms such as herbs, minerals and lifestyle modifications.
Whereas latter promotes pharmaceutical drugs and surgery. Why would these be the reasons I choose Ayurveda over allopathy may not make sense to you. But it will after I tell you how I got to where I am right now.
This begins with the diagnosis of a skin condition that was related to a liver issue that I cannot clearly remember. In this condition, I saw a white patch that was appearing on my right ankle. I remember going from one allopathic doctor to another in search of a cure that would get rid of that patch from my skin. After a lot of trial and error, my parents found the cure in Ayurvedic treatment.
Ayurveda Was the Answer to My Problems
A famous ayurvedic doctor who is famous for her practice where I live, was where I found the cure. Obviously because of my young age and brain’s attempt to delete that memory, I am not sure what my treatment plan comprised of. But in a few weeks, I saw great improvement in the patch that was not giving in to any other treatment. This got me interested in the power of ayurvedic treatment.
I do remember that the doctor examined my pulse, and her procedure of diagnosis was very different from allopathic doctors who were asking for laboratory tests. Much later, I was reading up on ayurveda and its history.
This was when I found that Ayurveda does not rely on laboratory tests. Instead, it focuses on reading the pulses, inspecting the tongue and analyzing the symptoms that one presents with.
No doubt the diagnostic procedures that are now employed help the current population a lot! But it is worth noting that some of them are invasive in nature which can cause a lot of discomfort for the individual undergoing it all.
Most of the diseases are curable by Ayurveda, only a handful such as cancer may not find its cure in this practice. However, this may be partly due to the lack of proper exploration or missing text on the treatment of such chronic conditions. However, with cancer being higher in number now, there is also a possibility that the condition did not exist in ancient times.
Alluring Ayurveda: Other aspects that make me choose Ayurveda treatments
In addition, Ayurveda also focuses on taking a holistic, natural path of treatment, this is way beyond what western medicine focuses on.
Western medicine leads to side effects that can be difficult to control for individuals. However, it is also important to note that western medicine is known to have faster effects on the individual.
The natural remedies that Ayurveda promote are not just free of side-effects, but they are also great for the long-term health of the person. Allopathy has surely undergone more rigorous testing before it is prescribed to the patient.
There are different trials that a drug developed in allopathy undergoes which include several protocols for different diseases. The rigorous testing makes people believe it is a better option than Ayurvedic treatment. This is simply because of the bias and stereotypes that people have in their minds.
This is why allopathy is the dominant healthcare in many parts of the world, however, that does not mean it is better than Ayurveda as a holistic treatment. With the latter’s focus on overall wellbeing of the individual, it is easier for people to maintain overall health, than in case of allopathy.
Another reason why I think ayurveda treatment is superior to allopathy is because of the latter’s integration of non-pharmacological ways in its regime. Doctors have found time and again that just medicines exacerbate the condition for patients, part of which is the reason why increasing scientific evidence points to using natural remedies.
Can We Find A Balance?
As already declared in the first half of the article, this blog is based on my opinion of Ayurveda as a treatment. This is exactly what determines which of the two a patient will choose for their treatment plan. Thus, picking one treatment option to be superior to the other is difficult when we consider the different factors. Such as the type of condition. For example, allopathy may still be better for cancer than ayurveda.
However, the latter finds its place in cancer treatment for alleviating the other symptoms of cancer. A patient is suggested non-pharmacological options to help improve their emotional wellbeing.
They are also able to improve their quality of life, which is one of the most important aspects of curing someone. Especially in cases of chronic conditions, it is prominent that the patient will experience a decrease in their quality of life.
It is often seen in research and real-life examples that a combination of two types of therapy can help improve an individual’s condition better. For example, in the case of mental health issues, it is often seen that people experiencing the condition are not just prescribed pharmacological options.
Such that, for a patient experiencing symptoms of paranoia, anti-psychotics is not the only thing included in their treatment plan. They are also suggested non-pharmacological treatment such as talk therapy or cognitive behavioral therapy.
Even though therapy is not directly something out of Ayurveda, it is something that focuses on taking a wellness approach. This is one of the aspects of Ayurveda that accompanies yoga and mindfulness techniques such as meditation.
Close To Nature, Free of Synthetic Additives
If you are an aesthete, you would agree when I say this that nature has healing properties. This is why it is an important aspect of Ayurveda that I consider makes it better than allopathy. The natural remedies that it relies on and the way it promotes overall mental wellness, is something that allopathy does not focus on primarily.
One of the reasons why allopathy has higher rates of side effects. This is primarily due to the ingredients that are present in the drug. There are different components of drugs that can react with a human. This is the pharmacodynamic interaction that studies the interaction between drugs and human physiology.
In addition, the pharmacodynamic response is what happens when drugs find their receptors in the body. This elicits physiological processes that can cause different physical manifestations in the individual.
This is another topic that requires proper exploration, so let us know in the comments if you want to know more about drug interaction.
All in all, there are significantly less to no side effects that a person on ayurvedic treatment experiences. Unless a person has allergic reactions to the natural ingredients, it is close to impossible for an individual to develop side effects.
On the other hand, the development of drug is such that it involves different ingredients that can elicit an allergic response in the consumer. From the coating of the drug to the ingredients itself, there are higher chances for the individual to feel worse than before.
Ayurvedic Alternatives for Common Health Conditions
Here is a list of natural ingredients that I found during research to help support a healthy lifestyle. There are herbal remedies that have traditionally been used for different ailments since ancient times. This section will give you an in-depth idea of the different ayurvedic alternatives that you can incorporate in your treatment. Some of the most popular herbs that have been useful for people around the world are below:
Turmeric
Turmeric is one of the most versatile herbs that find regular use as a spice in the culinary world. Apart from adding vibrant color to most dishes. Turmeric is a great natural remedy for many ailments, from fighting pimples to improving cold symptoms. It is the Jack of all trades!
Turmeric is native to the Indian subcontinent and helps in fighting inflammation, infections and various other disease. Did you know you can use turmeric with milk, or just brew it with your cup of green tea to reap all its benefits!
Triphala
An ayurvedic remedy that contains three fruits, bibhitaki, amla and haritaki. These three are great to regulate bowel movements and relieve constipation. So, if you are tired of using pharmacy remedies, then choose this.
Some herbal remedies have been traditionally used to support thyroid health and alleviate symptoms of hypothyroidism. While scientific evidence supporting their effectiveness is limited, some herbs that have been studied for their potential benefits include:
- Improving the digestive system
- Helps replenish the circulatory and respiratory systems
- This mixture of potent herbs is also great for cleansing the genitourinary system.
Ashwagandha
Another one of the most popular ayurvedic remedies that helps humans is Ashwagandha. This herb is known to be great for cases of people with thyroid. It is also known to help improve inflammation and pain as well. The herb is native to Africa and Asia with traditional use in Indian Ayurvedic medicine for issues such as insomnia.
It is an adaptogen which can help with fighting stress, wing to its antioxidant effects. The herb on its own is known to be great for promoting homeostasis, and stabilization of physiological processes. This is one of those Ayurvedic medicinal herbs that you can consume daily in your routine to elevate your overall wellbeing.
Guggul
Guggul is a resinous substance that comes from myrrh tree and has great rejuvenating and detoxifying. The ayurvedic properties of this resin is great for balancing three doshas, helping in digestion and keeping an overall healthy state of being.
Guggul is great for skin and other common conditions such as arthritis, eczema, psoriasis, and acne. It is primarily great for acne, but it is also good for osteoarthritis, rheumatoid arthritis and obesity.
Bladderwrack
Also known as kelp, this is not traditionally used in Ayurveda but has great medicinal properties that help in providing support to the thyroid gland. It finds great use in Chinese and Korean medicine where the algae are consumed through soups and other dishes. This natural ingredient is good for providing adequate iodine to the body for proper functioning of the thyroid gland.
Fenugreek
A medicine plant that has been used in Ayurveda for many years, this plant is great for treating skin conditions. The seeds and leaves can both be used to alleviate health conditions. Fenugreek is most popular in the treatment of skin conditions.
Fenugreek is also great for improving hair health, as it can be used in concoctions that can help strengthen your roots, improving scalp health as well. Sexual wellness is another aspect of our health that can be improved with the help of fenugreeks.
Ginger
Ginger belongs to the rhizomatous plant that contains gingerol, its main active ingredient. It has several benefits that can help different health issues.
It can also help with better digestion and joint support, improving the symptoms of osteoarthritis. It is also helpful in treating the different forms of circulatory and systemic issues.
Yashtimadhu
Yashtimadhu or licorice is an analgesic and anti-inflammatory that can help in fixing pain-related issues. There are several benefits of the herb some of which include:
- Improving skin health, it can provide great protection against sun damage. one of the most trusted anti-aging therapies.
- Licorice also helps relieve cough and cold
- It is also great for protecting your hair from falling, while being the best medication for this. Mix it with mulethi and amla for a powerful pack.
- It also helps in regulating blood sugar levels along with high blood pressure as well
Masha or Black Gram
Did you know this is also known as black gram? Masha is good for men’s health as it helps in premature ejaculation, erectile dysfunction, motility and low sperm count. It is one of the best medications for male conditions.
It is also great for women’s health, specifically solving menstrual health issues such as dysmenorrhea, primary amenorrhea and, disorders such as PCOD and PCOS.
Black pepper
A healing spice in Ayurveda, black pepper can be made into a powder, to mix with water for a paste that can help improve blood circulation.
It is great at providing relief from cold and flu as it has anti-bacterial and anti-fungal properties. It also helps benefit digestion, and immune system.
Vidari
Especially great for female health, Vidari or Pueraria tuberosa is a perennial herb that helps in improving several aspects of sexual wellness and other overall health issues. The benefits include improving fertility, boosting energy and libido.
The reproductive systems of both male and female individuals can benefit with the use of Vidari. It is specifically great for the menstruating individual as it can promote healthier menstruation.
Bala
Bala is a great herb that can help in promoting overall strength, this is through its anti-inflammatory property that helps in reducing inflammation. This is also quite an effective remedy for cervical spondylitis.
It is one of the most prized possessions of Ayurveda as it helps in absorbing water and nutrients effectively. This prevents dehydration or other nutrient deficiency.
Pippali
This herbal remedy has many health benefits, helping rejuvenate the various systems in the body. It also helps in cleansing the blood, this can help improve the overall health condition. This is because the toxins and other impurities are cleared from the body. It helps in detoxifying the system as well.
Pippali is also great at increasing digestion through its effect on bloating and gas. Pippali can also be used in treating cough, and asthma, it can also help in treating respiratory infections and other disorders.
Vrikshamla
Vrikshamla or Garcinia indica is rich in antioxidants which help prevent the formation of new fatty acids. Thus, burning the stored fats. The herb is well-known for its role in supporting a better digestive system. This helps in adjusting to different diet plans.
Vidanga
Vidanga or Embelia ribes helps the body’s natural defenses in strengthening the digestive system. The herb is also great at elimination of unnecessary toxins.
It is a powerful herb that helps in relieving worm infestation and microbial infections.
Bibhitaki
This is a powerful herb that is helpful in fighting hair loss when mixed with other hair-related problems. This is also a great herb that helps in removing toxins from the body. This is great for removing toxins from tissues and organs as well.
This helps in promoting a healthier body and mind.
Haritaki
Haritaki or Terminalia chebula that can remove toxins from the body. Ayurveda has many different herbs that can rejuvenate the body and promote overall wellbeing.
Haritaki can help nourish the colon, spleen and liver which promotes a better digestive system. Moreover, haritaki is also good for the respiratory system too.
Bacopa
Bacopa is great for rejuvenating the mind and the entire nervous system. The leaves are good for taking care of nerves. It is also great for cognitive health as it helps in improving cognition.
The plant is also promoted in Ayurveda for the promotion of memory and attention. The plant is great for treating symptoms of Alzheimer’s, enhancing the mood and protecting brain cells from the chemicals.
Brahmi
Brahmi is a perennial herb that helps in improving respiratory health. You can chew or brew the leaves to reap this benefit. The ayurvedic remedy is also great at clearing blocked sinuses, congestion and chest colds.
Brahmi also acts as a great remedy for bronchitis, clearing out excess mucus and phlegm. This is also great for fixing the inflammation in the throat and the respiratory system. Moreover, it is also great for reducing inflammation and irritation.
This along with several other herbs can be used in their own ways. You can use it in powder form, some in their raw form. Always consult a physician or an Ayurvedic professional for appropriate dosage and side effects.
Wrapping It Up!
In conclusion, these are all the reasons why I prefer Ayurveda over allopathy. The article also highlights the history, process and journey of Ayurveda through ages. With the world finally realizing the potent effects of Ayurveda for human health.
It is also important that you consult your healthcare professional before consuming any Ayurvedic herb. You may develop allergies that can become quite annoying for you to handle.
What is your reaction?
