By Organic seems to be the new black when it comes to skin & hair care. Every day, we hear new research emerging, talking about organic products that can benefit us way more than parabens. This brings us to the newest October trend for your hair, the legendary pumpkin seed oil for hair trend.
Now, pumpkin seeds have been in the health lifestyle limelight. First, it got the recognition as a superfood. Yes, consuming pumpkin seeds became a source of magnesium and healthy fats. Making it good for your bones and heart health.
However, can pumpkin seed oil for hair growth match the hype? Is it helpful during hair loss, or is it just another way to romanticize every inch of pumpkin because the spooky season is coming?
If you are also pondering these questions, you have reached the right place. In this excerpt below, we will discuss some pumpkin seed hair oil benefits.
What Is Pumpkin Seed Hair Oil
Simply put, it is compressed pumpkin seed that releases the oil. Then, one uses this oil either for culinary purposes or a cold press for other skin conditions.
In this case, we will be talking about hair loss; it is indeed one of the worst-case scenarios. For some, hair is their most prized possession, and any sign of balding leads them to a state of upheaval. This could be one of the reasons why you are even looking for this solution.
According to studies done on both men and women, pumpkin seed hair oil is not the ultimate solution for hair growth. However, it can bring suitable results depending on the concentration and usage.
The good part about this study is that there were no allergic reactions or side effects from applying the oil on one’s scalp unless someone is allergic to pumpkin itself.
How To Use Pumpkin Seed Oil For Hair
There are means to use pumpkin seed oil, and their functionality will vary. Since the oil also comes in an edible form, topical application is not always necessary.
1. Pumpkin Seed Oil
Dosage: 1 tbsp thrice a day.
Although some pumpkin seed oils are edible, some are not meant for consumption. Check the label whenever you pick up a pumpkin seed oil for hair. Some edible oils are free for consumption and marketed for health purposes.
This oil has no certified side effects, but following the label instructions is always necessary.
Culinary pumpkin seed oil is different. They are still fit for consumption the same way but might not bring the same result as one with higher consumption.
2. Topical Pumpkin Seed Hair Oil
Oiling one’s scalp is a traditional way to induce hair growth. However, normal untreated oil can only increase blood circulation rather than promote hair growth. This is why treated hair is better for oiling.
This is how you should apply pumpkin seed hair oil:
- First, shampoo your hair. You wouldn’t want to oil the dirt on your scalp as well.
- Second, heat up your pumpkin seed oil for hair (ensure the label says so.
- Third, massage the oil thoroughly throughout your scalp and your hair ends.
- Fourth, wrap a hot towel around your head and sit for half an hour.
- Fifth, shampoo and condition your hair normally.
3. Pumpkin Seed Oil As Supplements
You can either just add pumpkin seed supplements to your routine or utilize them alongside the ones mentioned before. Adding edible supplements can help speed up the hair growth process. Plus, pumpkin seed oil supplements are also great for your skin.
You get capsules of a 1000 mg pumpkin seed for hair supplement. The ideal dosage is three times a day following each meal. However, since the FDA has no record of these pills, it is better to consume them according to the prescribed dosage.
Benefits Of Pumpkin Seed Oil For Hair
There is nothing more painful than seeing your beautiful possessions disintegrate down the bathroom drain every time you take a shower. Thus, we are here to tell you that your search for a good-treated hair oil ends here. Yes, pumpkin seed oil comes with a plethora of benefits for your hair. Here are some honorable mentions!
Shinier Hair
Are you suffering from a poor hair texture? No amount of leave in the conditioner is helping you get that shampoo commercial shine. One major hair routine mistake that you might be making is not using paraben-free shampoo (paraben leaves product residue, which leads to a rough texture). You are not oiling your scalp. Start using organic shampoo, and the pumpkin seed oil will automatically improve your texture. Apply it on your scalp at least once a week.
Strengthening Hair
If you constantly notice hair on your towel, combs, and pillows, your hair roots have weakened. What you will need now is treatment oil, which contains 1.2 milligrams of biotin, a B vitamin that can strengthen your hair roots. Lucky for you, these ingredients are at the top of the list for pumpkin seed oil for hair. Other than that, it is also rich in antioxidants, manganese, zinc, and tryptophan, which improves cellular damage by destroying free radicals.
Improve Damaged Texture
Pumpkin seed oil is rich in anti-inflammatory fatty acids. These are the perfect ingredients to treat damaged hair. The fatty acids also contain linolenic acid and oleic acid, which restores moisture within the hair and prevents split ends.
Help With Hair Loss
When it comes to hair loss, there is less scientific proof of it being an absolute treatment, however, with all the ingredients like zinc and Omega-3 fatty acids, which can nourish the hair follicles.
Scientifically, it has a core ingredient called cucurbitin. This blocks the 5-alpha-reductase, which is the enzyme that converts testosterone into dihydrotestosterone (DHT). This is why pumpkin seed oil for hair loss is now marketed as one of the organic and safe treatments. (Source: National Library of Medicine)
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