By The benefits of turmeric on face are numerous, so much so that you may not have known about them! There is a lot of use that you can put the root to bring a glow to your face! Turmeric is an ancient herb that helps alleviate a plethora of conditions.
Ayurvedic herbs and roots such as turmeric help those looking for natural remedies that help them avoid side effects. The benefits of turmeric on face have been known for centuries, but recently we are unearthing its use.
There is a lot that needs to be taken care of as well. This article will help you explore just that.
Benefits Of Turmeric On Face: What Good Is It?
Curcuma longa, or Turmeric, is the golden spice in Ayurveda. It belongs to the ginger family and, like it, has a warm profile, which makes it great for treating colds and coughs. It can be used in anti-cold potions or turmeric and lemon drops.
You may not have often heard about turmeric on your face, but it is helpful and works wonders. It is one of those Ayurvedic wonders that help combat skin issues you may see on your face! There are great ways to use it on your face or drink it to benefit from a glowing face, too!
The health benefits of turmeric come from its steam (i.e., the raw form) or its powder, which provides ease of use.
For hundreds of years, people have been using turmeric for various purposes. It is great for people with acne or those with hyperpigmentation, too! I have used turmeric to brighten my face at the end of the week.
Several components in the root make it great for various ailments, regardless of whether it is associated with your face or overall health.
Hundreds of studies focus on the various health benefits of using turmeric, including a handful investigating the benefits of turmeric on the face.
What Are the Magic Components of Turmeric
The phytochemical components of turmeric include diarylheptanoid, which are secondary metabolites in plants. Curcumin is a diarylheptanoid that is present in high quantities in the root. Other diarylheptanoids, such as bisdemethoxycurcumin and demethoxycurcumin, are also joining it.
Apart from these three, essential oils are present in the root, which help make the root beneficial. Some examples include germacrone, zingiberene, atlantone, and turmerone.
Curcumin alone is enough to confer a lot of benefits for the face. Curcumin has antibacterial, antioxidant, and anti-inflammatory properties that play an important role in face health.
Let’s explore the benefits of turmeric on the face!
Benefits Of Turmeric On Face: Here’s All You Can Do With It!
Turmeric has several benefits that can help maintain the health of your face. The following benefits are from first-hand experience; you may want to consult a professional before adopting them. Here are the different benefits of Turmeric on face that I have witnessed:
Great To Bring That Inner Glow
Turmeric has curcumin, which is a diarylheptanoid that helps improve skin condition. The anti-inflammatory property of curcumin helps combat environmental pollution that brings dullness to the face due to the action of free radicals.
Free radicals are responsible for oxidative stress in cells, which can lead to skin color change and a shift in texture. These are some of the common issues you can solve with the help of turmeric.
Mix in half a teaspoon of turmeric powder with your favorite face mask or make a DIY face mask! Mix in a pinch of turmeric with fresh aloe vera gel and apply a thin layer on your face. This will help you get rid of the dullness with routine use.
You can also see a great change with its use, as you can drastically reduce the damage caused by oxidative stress within two weeks.
Superb To Fight Acne Or Pimples
You can have a great weapon in your armor against pimples or acne. Even the scars they leave behind can lighten up with the help of turmeric. It has great lightening properties due to curcumin and essential oils.
The antibacterial property of curcumin can help fight the germs on your face that cause acne and pimples. Did you know bacteria are solely and hugely responsible for causing acne and pimples? Hormones play a role in this, but the food for bacteria comes from their action. The rest is all thanks to the bacteria.
So, if you see or feel a bump on your face, whip up your face mask and apply it to the affected spot. You will see a great reduction in its size and growth.
Helps Keep Wounds Clean
Did you accidentally scratch your face? Maybe you or your cat did it, but don’t worry! Unless it is deep, you can heal that wound in no time with the help of turmeric! The antibacterial property of turmeric comes to save the day here as well!
You can avoid any infection in open wounds by applying a turmeric paste. You can either use the powdered form or grate some fresh turmeric root to extract its juice, which can be applied to the wound.
I have used the powder form, which works just fine, but as per my recent research, I found it contains significantly less curcumin. But it worked fine for me, so the ball’s in your court.
Psoriasis Or Eczema Woes? Wave ’em, Bye-bye!
Atopic dermatitis, commonly known as eczema, is a common skin issue in most people worldwide. This condition can show up anywhere on the body, and the face is also one of the common areas where it is visible.
The anti-inflammatory and antioxidant properties of turmeric help control the symptoms of eczema. So, if you have eczema or psoriasis, you can consult your doctor on this root.
Similarly, if you have psoriasis, you can benefit from using turmeric on your face. This will help soothe the rashes and provide you with overall comfort.
Helps Fight Hyperpigmentation
Turmeric is one such herb that helps combat discoloration on our face. This may be caused due to sun damage or the use of a product that did not suit you. Unless you have a skin condition such as albinism or vitiligo, you can use turmeric as an aid.
You can easily get rid of hyperpigmentation with the help of a turmeric mask above, or find one from the recipes we have in the section below.
Fight Dark Circles
Seeing the repercussions of late-night work or binge-watching? Say bye to your panda marks with turmeric! Another one of the benefits of turmeric on face is that you can easily combat dark circles!  Â
It is one of those roots that can help you fight the darkness around your eyes due to its brightening ingredient- curcumin!
Reverses Premature Aging
The benefits of turmeric on the face also include its action against premature aging. As you may already know, turmeric’s properties include fighting inflammation, which is done by combating free radicals that can dampen the skin’s glow and show premature signs of aging.
Turmeric helps boost collagen production in the skin, which promotes the formation of new and healthy cells. This will help in replacing the sagging, damaged skin cells that give the appearance of aging.
Reduces Fine Lines And Wrinkles
Another one of the great benefits of turmeric on the face that I am obsessed with is that it can block elastase. If you do not know, it is one of those enzymes that can block the skin’s ability to produce elastin.
When this enzyme accomplishes its task, it can lead to the appearance of fine lines, wrinkles, and sagging! Turmeric helps reverse just that! It does not allow this cruel enzyme to follow its intended plan.
DIY Recipes to Reap the Benefits of Turmeric on Face
One of my favorite activities I can enjoy during my spa days or self-care days is applying a homemade mask that is free of chemicals! I make it a point to use turmeric in my masks at least once a month. It has been a savior as a working professional braving pollution, harsh weather, and corporate vampires!
Let me take you through the different DIY recipes that I religiously apply:
Turmeric and mild mask
This one is more of a wet mask you do not need to keep for more than a minute as it dries quickly. Simply wash your face and pat it dry before applying the mask.
- Take a tablespoon of turmeric powder and a tablespoon of milk. It can be raw, cold milk, or room temperature. Usually raw milk is better, as the alpha hydroxy acids (AHA) stay intact. You can also use yogurt to have a cooling effect.
- Next, mix these two ingredients and apply them to your cleaned face. Keep it on till it is semi-dry and clean it with a damp cloth.
Apply your toner and moisturizer to seal all that goodness.
Turmeric and aloe vera
Alternatively, if you do not like milk or yogurt, you can swap it with aloe vera gel to get the benefits of turmeric on your face! If you have oily, acne-prone skin, this mask is going to be your best friend.
- Add a tablespoon of turmeric and aloe vera gel and mix it up to make a paste.
- Apply the paste all over your face and leave it for 5-10 minutes.
- Massage your face before taking the mask off, and you will be all set!
Wash off the mask and seal all that goodness with your toner and moisturizer.
Wrapping It Up!
To conclude, the benefits of turmeric on the face are quite a few! From its anti-inflammatory properties to antioxidant effects, it can do it all! Turmeric for the face is one of those ingredients that are great for fighting blemishes and hyperpigmentation, as well as acne and pimples!
You seriously cannot miss out on the benefits of all that it provides. You can also make these DIY face masks to reap all the benefits!
Keep an eye out for more such blogs on the benefits of turmeric!
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